What is massage therapy?

Massage therapy is a form of manual therapy that uses various techniques, such as kneading, stroking, and tapping, to manipulate the soft tissues of the body and promote relaxation, healing, and relief from pain and tension.

What are the benefits of massage therapy?

Massage therapy can help reduce stress and anxiety, improve circulation, reduce pain and stiffness, improve sleep quality, and promote a sense of well-being.

How often should I get a massage?

That depends on your individual needs and preferences. Some people benefit from regular massages, while others may only need a massage once in a while. Talk to your therapist to find out what’s best for you.

What should I wear for a massage?

You should wear comfortable, loose-fitting clothing. Your therapist will provide a blanket and sheets for your comfort during the session.

Is massage therapy safe?

Yes, massage therapy is generally safe when performed by a trained and licensed therapist. However, it’s important to let your therapist know about your health conditions or concerns before your session.

Effective Massage Therapy in Concord NSW

WHAT WE DO

Our Team of Chiropractors, Podiatrist and Massage Therapists
provide hands-on, one-on-one manual therapy and movement rehab.

CHIROPRACTIC

Motus chiropractors in Mortlake provide hands-on therapy to reset your body, solidify those changes with a tailored movement prescription, and educate you through the whole process.

The Motus framework has been designed so that you can take control and ownership of your body and prevent future niggles.

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PHYSIOTHERAPY

Empowering You To Move

Physiotherapy is a health care profession that uses evidence-based physical interventions to treat, manage, and prevent a variety of conditions and diseases. Physiotherapists assess, diagnose, and treat physical issues that can result from injury, illness, aging, and disability. They use a range of treatments including exercise, manual therapy, and education to help improve mobility, reduce pain, and restore function.

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PODIATRY

Helping You Get Back to Your Feet

We have a complete range of treatments that are designed to help you get back on your feet - or start walking again after an injury. With our expertise and skills, we'll make sure that you're on the mend in no time!

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REHABILITATION

Our rehabilitation program framework has 3 focuses: regain strength, accelerate healing, and resolve any dysfunctional compensations you’ve developed.

The Motus rehabilitation framework has been crafted to build strength and confidence so you can take back the reins of your body.

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MASSAGE THERAPY

Our approach focuses on two things: easing muscle tension, and increasing blood flow.

This is designed to reduce pain, restore damaged tissue, relieve inflammation and prevent future aches and discomfort. The Motus Massage Therapy treatment framework has been designed to ease your body and mind, fast.

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BREATHWORK

Breathe Easy and Move Freely

Your breath brings oxygen into your body so that you can thrive. When you are physically or emotionally stressed, it affects how you breathe. Breathwork helps to calm your stress and bring balance to your body.

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Natural Success Coaching

Unlock Your True Potential

Natural Success Coaching is all about connecting people with their personal, authentic Genius. When individuals consistently live from a High Level Creative Frequency, three phenomenal BENEFITS naturally occur…Wholeness, Success and Contribution.

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CHOOSE MOTUS FOR HEALING MASSAGE THERAPY IN CONCORD, NSW

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Welcome to MOTUS! We’re a professional massage therapy service based in Concord, NSW, focusing on healing. Our patient-centred approach starts with understanding each individual's unique needs and goals to develop tailored treatment plans for them. Here are some of the features that make us stand out from the competition:

1. Professionalism: Our team comprises certified professionals with years of experience in providing effective massage therapy treatments.

2. Comfort: We understand that comfort is key when it comes to getting the most out of your massage therapy session. That’s why we prioritise creating an inviting atmosphere where you can relax and feel at ease.

3. Results: Our goal is to help our clients achieve their desired outcomes quickly and effectively. We strive to provide results-oriented services that promote well-being and improved health.

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If you're looking for professional massage therapy services focused on healing in Concord, NSW, look no further than MOTUS!

PAIN RELIEF THROUGH MASSAGE THERAPY

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Tired of dealing with chronic pain? Massage therapy in Concord, NSW, is a great way to get some relief. It can help reduce muscle tension and spasms and improve range of motion. The benefits don't stop there either; massage therapy has been known to increase blood flow, reduce stress levels, and even strengthen the immune system. If you're looking for an alternative treatment option to relieve pain, massage therapy may be just what you need.

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There are many techniques to choose from when it comes to relieving pain through massage therapy. For example, myofascial release helps to break up knots in muscles that cause pain. Deep tissue massage also targets deep layers of tissue and muscles, providing longer-lasting relief. Trigger point therapy utilises pressure points to locate areas of tightness, then gently apply pressure to reduce inflammation and restore mobility. Finally, Swedish massage uses light strokes to relax and soothe tense muscles.

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No matter which technique you decide to use, keep in mind the importance of self-care. Pay attention to your body's signals and take breaks when needed. Make sure to drink plenty of water to stay hydrated and flush out toxins. Additionally, regular exercise and stretching can further enhance the effects of massage therapy.

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Benefits of Massage Therapy for Pain Relief:

* Helps reduce muscle tension & spasms

* Improves range of motion

* Increases blood flow

* Reduces stress levels

* Strengthens the immune system

FEEL THE BENEFITS OF MASSAGE THERAPY IN CONCORD, NSW

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At MOTUS Concord, we understand how massage therapy can help to reduce stress and tension in the body. With our patient-centred approach, we provide personalised treatment plans that are tailored specifically for each individual’s needs, allowing them to experience improved posture, reduced pain, and increased mobility.

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Massage therapy can help:

* Reduce muscle tension

* Improve circulation

* Increase joint flexibility

WHY IS MASSAGE THERAPY RIGHT FOR YOUR NEEDS?

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When it comes to reducing stress and promoting relaxation, massage therapy is an ideal option. It can relieve muscular tension, improve circulation, and increase flexibility and range of motion. Plus, massage therapists take a personalised approach to care, working with each client to understand their individual goals and develop the best treatment plan possible.

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If you’re looking for an effective way to reduce stress, alleviate muscle tension, or just give yourself some extra self-care, massage therapy might be right for you. With its ability to promote relaxation and other physical benefits, massage therapy could be exactly what you need to help you reach your wellness goals.

OUR BLOGS

What to Expect from a Naturopath Consultation

Naturopaths are highly qualified healthcare professionals who have completed extensive training in naturopathy and natural medicine.

Why Choose a Naturopath for Your Health Concerns

One of the key benefits of choosing a naturopath for your health concerns is its personalised holistic approach.

EXPERIENCE THE POWER OF HEALING WITH MOTUS.

Transform your health today.

LOCATION

Motus Chiropractic and Massage clinic is located in Sydney’s Inner West, in Mortlake near Concord. We are conveniently near Cabarita, Rhodes, Canada Bay, Burwood, Strathfield, Five Dock and North Strathfield

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WHAT WE DO