Back and neck pain can be extremely debilitating, limiting mobility and impacting quality of life. While it can occur in any age group, it is particul

What Causes Back and Neck Pain and How Chiropractic Care Can Help in Sydney

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Back and neck pain can be extremely debilitating, limiting mobility and impacting quality of life. While it can occur in any age group, it is particularly common in people over 40 and those who are physically active. It can be caused by a variety of factors, including accidents, incorrect posture, repetitive strain, or even lifestyle choices. Fortunately, chiropractic care is an effective way to manage these conditions and provide relief. MOTUS Chiropractic in Inner West Sydney offers tailored treatments to help you get back on your feet.

Back and neck pain can be caused by a variety of factors, including accidents, incorrect posture, or repetitive strain. Accidents, including car accidents, falls, and sports injuries, can cause sudden and severe pain in the back or neck. Incorrect posture, often caused by poor ergonomics or sitting for long periods of time, can cause pain over time, as can repetitive strain from activities such as gardening, DIY, or playing a musical instrument. Lifestyle choices such as smoking, carrying heavy bags, and poor diet can also contribute to back and neck pain.

Chiropractic care is an effective and non-invasive way to manage back and neck pain. By restoring alignment to the spine and joints, chiropractic care can help to reduce pain and improve range of motion. At MOTUS Chiropractic, our knowledgeable and experienced team of chiropractors will assess your individual needs and develop a tailored treatment plan to help you achieve your goals.

The first step in chiropractic care is a physical examination. Our Sydney chiropractors will assess your posture, range of motion, and muscle strength, as well as any areas of pain or discomfort. We may also take X-rays or other imaging tests to identify any underlying issues. Based on these results, our chiropractors will develop a treatment plan that may include joint manipulation, soft tissue work, massage, or other techniques.

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Joint manipulation is one of the most common techniques used by chiropractors. This involves the use of gentle and precise pressure to restore alignment to the joints and reduce pain and stiffness. Joint manipulation is often used in combination with other techniques such as massage, stretching, and strengthening exercises.

Massage is another common technique used by chiropractors. It can help to reduce muscle tension and pain, as well as increase range of motion. Massage can also help to improve circulation and reduce stress.

At MOTUS Chiropractic, we also use strengthening exercises to help improve posture, reduce pain, and increase flexibility. Our chiropractors will design a program specific to your needs, which may include stretching, strengthening, and core exercises.

Chiropractic care is a safe and effective way to manage back and neck pain. At MOTUS Chiropractic, our experienced team of chiropractors in Sydney will assess your individual needs and develop a tailored treatment plan to help you achieve your goals. With the right treatment plan, you can get back to living your life to the fullest. Contact our team today to find out how we can help you.

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