Injuries to the knee can result from sudden trauma or repetitive stress, leading to damage to the structures of the joint. Ligament tears (such as ACL or MCL), meniscus tears, fractures, dislocations, and tendon injuries (such as patellar tendinitis) are common sources of knee pain.
Degenerative conditions, such as osteoarthritis and rheumatoid arthritis, can cause chronic knee pain over time. Osteoarthritis involves the gradual breakdown of cartilage and bone in the knee joint, leading to stiffness, swelling, and limited mobility. Rheumatoid arthritis is an autoimmune disorder that causes inflammation and damage to the synovium (joint lining) of the knee.
Structural issues in the knee joint can contribute to chronic knee pain. Malalignment or maltracking of the kneecap (patella) occurs when the patella does not move smoothly along its groove during knee movements, causing uneven pressure on the joint surfaces. This condition can lead to inflammation, pain, and decreased mobility. Additionally, abnormalities in the alignment of the leg bones or joint surfaces can also contribute to structural issues in the knee, resulting in chronic pain and instability.
When to Consult a Healthcare Professional for Knee Pain
Our modern world does not cater for full expressive motion of our bodies. For this, our natural circulation can become sluggish and static, which creates inflammation, acidic build up and pain – this might translate as tightness, knots, headaches, neck and lower back pains or deep aches. Just like you service your car, your body needs regular maintenance too. Let our Motus Massage Therapists take care of tomorrow’s you.
We are a world class team of Inner West Chiropractors and Massage Therapists.
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