Discover Health and Wellness | Motus Allied Health

OUR BLOGS

How to Make the Most of Your Chiropractic Experience

At MOTUS, we understand that visiting a chiropractor can be daunting, especially for first-timers. That’s why we want to make your experience as stres

Tips for Choosing the Right Chiropractor for You

Choosing the right chiropractor for you is an important decision, and one that should not be taken lightly. With so many chiropractors in Sydney, Aust

The Benefits of Chiropractic Care for Athletes

Chiropractic care is beneficial for athletes of all levels, from recreational sports to professional athletes. It can help to improve performance, red

Understanding the Difference Between Chiropractors and Massage Therapists

At MOTUS Chiropractic Clinic, located in the Inner West of Sydney, we understand that making the right choice for your health and wellness is importan

What Causes Back and Neck Pain and How Chiropractic Care Can Help

Back and neck pain can be extremely debilitating, limiting mobility and impacting quality of life. While it can occur in any age group, it is particul

The Benefits of Chiropractic Care for Headaches

Headaches are a common problem that often leads to a lot of discomfort, and can be caused by a variety of factors. For many, it can be difficult to fi

How to Manage Back and Neck Pain with Chiropractic Care

Are you struggling with back or neck pain in Sydney? Are you looking for safe and effective ways to manage your discomfort? Chiropractic care may be t

How to Choose the Best Chiropractor for You

If you’re looking for a chiropractor in Sydney, it is important to do your research and find the best one for you. With so many options available, it

How to Use Home Exercises and Stretches to Support Your Chiropractic Adjustments

At MOTUS, we understand the importance of maintaining a healthy lifestyle and staying active. That’s why we recommend using home exercises and stretch

What to Expect From Your First Chiropractic Visit

Your first visit to MOTUS Chiropractic Clinic will begin with a thorough consultation and an examination.

How to Find the Right Chiropractor for Your Needs

If you're looking for a chiropractor in Sydney, it can be hard to know where to start.

The Benefits of Regular Chiropractic Adjustments

Are you looking for relief from discomfort or pain? Do you want to improve your overall health?

How Chiropractic Care Can Help Improve Your Quality of Life

Do you want to improve your quality of life? Have you ever considered chiropractic care?

The Benefits of Chiropractic Care During Pregnancy

At MOTUS Chiropractic in Inner West Sydney, we are dedicated to helping each and every one of our patients enjoy a safe and healthy pregnancy.

Tips for Keeping Your Spine Healthy and Aligned

The spine is a complex system of bones, muscles, and nerves that supports the body and enables movement.

How Chiropractic Care Can Help Relieve Neck and Back Pain

Chiropractic Care for Neck and Back Pain

Need relief from sciatica pain?

The pain is caused by compression of the sciatic nerve, which runs from the lower back down the leg.

Chiropractor for Jaw Pain? I Didn't Even Know That Was a Thing!

Jaw pain can be a real nuisance. It can make it difficult to eat, talk, and even sleep.

Pain from Sciatica? Chiropractic Techniques Could be the Answer

Sciatica occurs when the sciatic nerve, which runs from the lower back to the feet, becomes compressed or irritated.

What causes that weird pins and needles feeling in my arms?

Most of us have experienced the weird, tingling sensation of "pins and needles" in our arms. But what exactly causes this feeling?

Get relief from your back pain with spinal traction!

Back pain is one of the most common complaints among adults. Fortunately, there are a number of options for treating back pain.

Does dry needling hurt or help?

Dry needling is a treatment that is gaining popularity among physical therapists.

Syndesmosis Injury: Causes, symptoms, and treatment

A syndesmosis injury is a type of ankle injury. The syndesmosis is the joint between the tibia and fibula bones in the lower leg.

Do You Need a Physio or Chiro for Your Lower Back Pain?

What is the difference between a physio and a chiro?

What are the benefits of seeing a chiropractor for scoliosis?

Scoliosis is a curvature of the spine that can cause pain and other problems.

From Injury Prevention to Enhanced Athletic Performance

The benefits of sports chiropractic care

Tingling sensation in your back?

What could be causing the tingling sensation?

Seeing a Chiropractor for a Stiff Back

Stiff back: Causes and effects

The Benefits of Chiropractic care

Chiropractic care and spinal health

MAGNESIUM – WHY IS IT SO IMPORTANT

MAGNESIUM AND HOW TO CHOOSE THE BEST FORM TO TAKE.

A BREAKDOWN OF ‘THE PERFECT SQUAT’

COMMON FAULTS TO LOOK OUT FOR WHEN SQUATTING

ALL THINGS SHIN SPLINTS

In simple terms, shin splints are caused by overstraining the muscles that attach to your shin.

4 TIPS TO ALLEVIATE TEXT NECK

Humans of today’s society rely heavily on technology to communicate and keep up to date with the busy outside world.

A MESSAGE FROM OUR FOUNDER

As part of our standard practice, the treatment rooms and shared spaces in the clinic are sanitised pre, during and post treatment hours.

WHAT GOOD IS OUR KNOWLEDGE IF IT ISN’T SHARED?