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Our Motus team of chiropractors & massage therapists are passionate in eliminating pain and optimising the way you move.

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OUR BLOGS

How to Find the Right Chiropractor for Your Needs

If you're looking for a chiropractor in Sydney, it can be hard to know where to start.

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The Benefits of Regular Chiropractic Adjustments

Are you looking for relief from discomfort or pain? Do you want to improve your overall health?

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How Chiropractic Care Can Help Improve Your Quality of Life

Do you want to improve your quality of life? Have you ever considered chiropractic care?

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The Benefits of Chiropractic Care During Pregnancy

At MOTUS Chiropractic in Inner West Sydney, we are dedicated to helping each and every one of our patients enjoy a safe and healthy pregnancy.

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Tips for Keeping Your Spine Healthy and Aligned

The spine is a complex system of bones, muscles, and nerves that supports the body and enables movement.

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How Chiropractic Care Can Help Relieve Neck and Back Pain

Chiropractic Care for Neck and Back Pain

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Need relief from sciatica pain?

The pain is caused by compression of the sciatic nerve, which runs from the lower back down the leg.

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Chiropractor for Jaw Pain? I Didn't Even Know That Was a Thing!

Jaw pain can be a real nuisance. It can make it difficult to eat, talk, and even sleep.

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Pain from Sciatica? Chiropractic Techniques Could be the Answer

Sciatica occurs when the sciatic nerve, which runs from the lower back to the feet, becomes compressed or irritated.

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What causes that weird pins and needles feeling in my arms?

Most of us have experienced the weird, tingling sensation of "pins and needles" in our arms. But what exactly causes this feeling?

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Get relief from your back pain with spinal traction!

Back pain is one of the most common complaints among adults. Fortunately, there are a number of options for treating back pain.

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Does dry needling hurt or help?

Dry needling is a treatment that is gaining popularity among physical therapists.

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Syndesmosis Injury: Causes, symptoms, and treatment

A syndesmosis injury is a type of ankle injury. The syndesmosis is the joint between the tibia and fibula bones in the lower leg.

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Do You Need a Physio or Chiro for Your Lower Back Pain?

What is the difference between a physio and a chiro?

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What are the benefits of seeing a chiropractor for scoliosis?

Scoliosis is a curvature of the spine that can cause pain and other problems.

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From Injury Prevention to Enhanced Athletic Performance

The benefits of sports chiropractic care

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Tingling sensation in your back?

What could be causing the tingling sensation?

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Seeing a Chiropractor for a Stiff Back

Stiff back: Causes and effects

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The Benefits of Chiropractic care

Chiropractic care and spinal health

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MAGNESIUM – WHY IS IT SO IMPORTANT

MAGNESIUM AND HOW TO CHOOSE THE BEST FORM TO TAKE.

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A BREAKDOWN OF ‘THE PERFECT SQUAT’

COMMON FAULTS TO LOOK OUT FOR WHEN SQUATTING

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ALL THINGS SHIN SPLINTS

In simple terms, shin splints are caused by overstraining the muscles that attach to your shin.

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4 TIPS TO ALLEVIATE TEXT NECK

Humans of today’s society rely heavily on technology to communicate and keep up to date with the busy outside world.

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A MESSAGE FROM OUR FOUNDER

As part of our standard practice, the treatment rooms and shared spaces in the clinic are sanitised pre, during and post treatment hours.

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Remedial Massage Therapist is deep

Remedial Massage Therapist is deep

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IT’S ALL ABOUT THE HIPS

Do you suffer from tight hips? Lower back pain or knee pain?

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The Ideal Sitting Posture Concept Reframed

Prolonged poor sitting posture is one the most common findings in the office and university setting today.

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BUILDING BULLET-PROOF KNEES

Knee pain can be one of the most debilitating experiences that you go through.

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