MOTUS VIRTUAL SESSION – An online session between you and your Motus practitioner
it works liKe this
Book Your Session
Access Your Session
PREPARATION TIPS TO ENSURE YOUR VIRTUAL SESSION RUNS SMOOTHLY:
Share Your Contact Information
As you do in the clinic, please provide your practitioner with an emergency contact number before you begin in case they need to reach out for emergency assistance during your Virtual Session.
Use a Private and Open Space
Time with your practitioner is essential. We kindly ask you to use a quiet, private space that is free of distractions to ensure the 30-minutes spent with your practitioner is productive, beneficial and uninterrupted.
Ensure You are Using a High-Quality Camera & Audio
Using a device or computer with a high-quality camera and audio will provide for easy communication with your practitioner. You may want to consider using wireless headphones for a clearer sound. Be sure to also rest your device or computer on a stable surface.
Have Your Exercise Equipment Ready
Gather any exercise equipment you may have at home. This may include kettlebells, foam rollers, dumbbells, lacrosse balls etc. If your practitioner has previously given you a resistance band to take home, please have this on hand to utilise during your Virtual Session.
Wear Active Wear
Please wear active wear, or any clothing that allows you to move freely. We recommend a yoga mat for extra comfort and protection.
This service is currently available to all Motus clients. New and current clients.
Please check out our online booking page for all enquiries regarding pricing.
The Virtual Sessions run for a minimum duration of 20-minutes and a maximum of 30-minutes. If you or your practitioner feel as though you need more time, this can be revisited on a session to session basis. Please speak to our friendly staff if you have any further queries with respect to this.
Whether it’s a niggling pain or just a checkup, we’d love to have you drop in!