Our rehabilitation program framework has 3 focuses. Regain strength, accelerate healing, and resolve any dysfunctional compensations you’ve developed.
The Motus rehabilitation framework has been crafted to build strength and confidence so you can take back the reins of your body.
Things are changing in the health space and the science is becoming clearer that movement and exercise is the way of the future – that is, if you truly want to take ownership of your body.
In the heart of Sydney’s Inner West, Concord, our team of expert Chiropractors are here to provide you with world class rehabilitation services – in our unique movement space.
Our Motus Chiropractors are trained and experienced in prescribing rehabilitation programs for a range of specific conditions associated with back pain, neck pain, hip pain, shoulder pain, knee pain, ankle pain and elbow pain. Motus Chiropractors have a deep understanding in pre surgery rehab and post surgery rehab, specifically but not limited to procedures involving the lower back, neck, knees, hips and shoulders.
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Our Motus Chiropractors are well trained in performance based rehab. Our team enjoys coaching and correcting athletes through weight lifting and functional training exercises like the squat, deadlift, overhead press, jumping/plyometric based movements and hinging movements like the kettlebell swing.
Our team is also skilled in rehabbing those with injuries associated with crossfit, soccer, dancing, triathlons, mixed martial arts and other combat sports.
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Our team understands a busy work schedule. Motus Chiropractors work with you to make sure your rehab is simple and requires minimal equipment. We understand that your work life can get hectic, so we aim to work with you and make your rehab efficient and easily fit into your day.
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Our team of chiro’s are experienced in conditions associated with a younger population like schlatters of the knee, scoliosis and injuries associated with rapid growth. We work to maintain healthy growing athletes and understand some of the constraints placed on them through prolonged sitting and carrying around a heavy bag associated with school.
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Motus Chiropractors understand the importance of balance and strength training in minimising the risk of falls in our older population. Our team is versatile and experienced in adapting to the clients needs and limitations. We help our older clients prevent falls and improve their overall quality of life with better, more confident movement.
At Motus, we’ve got you. Rebuild your body and take back the reins so you can continue doing the things you love – today and tomorrow.
Modern Rehab means empowering our clients. Being skilled in rehabilitation means our team of chiropractors can help our community with a wider range of conditions.
At Motus we believe in being proactive rather than reactive. We help you build a personalized and simple exercise library on your smart device which is tailored to you, so Motus rehab can follow you wherever you are in the world, today and tomorrow. You get personalised video content with your practitioner explaining the exercises step by step so there is no confusion with what you need to do once you leave our space.
We take a unique, fresh approach in our rehab style. Our rehab style is built on the principles of Dynamic Neuromuscular Stabilization (DNS) and Selective Movement Functional Assessment (SFMA), just to name a few. The Motus rehab framework was created to help reduce pain, ease muscular tension, improve your body’s flexibility and natural posture, as well as build strength and confidence post surgery.
Our Concord location is conveniently located in the Inner West, Sydney, near Strathfield, Burwood, Five Dock, Rhodes, and Mortlake.
Our expert team of Chiropractors are skilled in managing rehab programs, but not limited to the below conditions. Get in touch with us to find out if we can help with your specific condition.
- Muscle and tendon strains and tears
- Ligament sprains
- Back pain
- Rotator cuff injuries
- Shoulder impingement/bursitis
- Labrum injuries
- Meniscus injuries (lateral and medial)
- Runners knee (Patellofemoral Pain Syndrome)
- Jumper’s knee (Patellar Tendonitis)
- Groin and hamstring injuries
- Wrist pain
- Tennis/golfers elbow
- Achilles pain
- Plantar fasciitis
- Shin splints
- Knee replacements
- Hip replacements
- Shoulder replacements
- ACL + meniscus repairs
- Rotator cuff surgeries
- Muscle tears
- Carpal tunnel
- Upper/lower back pain from prolonged sitting
- Carpal tunnel syndrome
- Disc bulges
- Wrist pain from computer work
- Shoulder pain
HOW EARLY CAN I START MY REHAB?
At Motus we believe movement is medicine and movement should be started as soon as possible, to what your body can handle. Movement promotes blood flow and circulation, influences better cartilage and scar tissue formation which ultimately speeds up recovery. Our team of Chiropractors are very adaptive and work with you to find out what is best for your condition.
HOW LONG WILL I NEED TO DO REHAB FOR?
This is unique for everyone and depends on the condition you are getting treated for. Most exercises your Motus Chiropractor will prescribe to you can be utilised once the rehab process is complete, as a tool for your warm up, activation or to maintain your health.
IS THE REHAB DONE BY A CHIROPRACTOR?
Yes, your Motus Chiropractor will guide you through your individualised rehab program. Movement and exercise is the future of care as it not only empowers people to take ownership of their bodies but it mitigates the chances of the injury reoccurring. Motus Chiropractors understand the importance of movement and for that have made it an integral part of our treatment style.
WHAT IF I NEED TO CANCEL OR MOVE MY CHIRO SESSION?
Motus rehab is designed to help you:
1. Regain strength from a previous injury, surgery or can act as pre-surgery strengthening
2. Speed up healing as the exercises you will be given can and should be done at home to facilitate the changes made by your Motus Chiropractor.
3. Resolve harmful compensations that you’ve developed over the years from poor lifestyle habits, previous injuries that were not addressed properly, or returning to sport/training after having a part of your body immobilised for an extended period of time.
DO YOU TAKE PRIVATE HEALTH INSURANCE?
Yes, rehabilitation will fall under Chiropractic care and we can claim on the spot in the clinic. We accept all private health insurances. Please check with your policy first to see if you are covered for Chiropractic care.
WHETHER IT’S ACUTE, CHRONIC OR YOU ARE RECOVERING FROM SURGERY, LET OUR TEAM TAKE CARE OF YOU